Day 2

Morning

1 cup of coffee

1200 mg mucinex 

Allegra

Levothyroxine

Mullein

1 10 mg adderall

Had a green smoothie. 

Had 2 green smoothies at work and then can home 5:30 and had another green smoothie. At 7:30 I was very hungry!!! But I did it! Thank you Lord for giving me discipline. I want to take care of my body that God gave me and I know he will take care of the rest. 

Slept well!

Time to Change

Tuesday, October, 27, 2015

Today I have started a commitment to change the way I eat and live. I have had fibromyalgia for the last 5 years. I want and try to change and heal my body with food and of course prayer.

Woke up at 6:15, had 1200 mucinex, mullein, Allegra, and my thyroid pill Levothyroxine. Then had a cup of coffee. Also had 30mg. Vyvanse.

I am committing to a 10 day juice fast to cleanse my body and then start fresh with a healthy diet.

Also I plan to walk everyday during this fast at least 30 minutes and do some yoga.